Consequences of Dehydration During the Summer Months

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Physical therapy Miami

What is dehydration?   Dehydration transpires when you lose more fluid and electrolytes than you take in, and your body doesn’t have sufficient water and other fluids to carry out its normal functions. Electrolytes are essential for our general health, as they are mineral compounds the body requires to regulate temperature and maintain a healthy… Read more »

How Do You Treat Tennis Elbow Fast? [Easy Guide]

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tennis elbow therapy Doral

What is Tennis Elbow? Tennis elbow, also known as lateral epicondylitis, is one of the most common soft tissue conditions of the arm that affects 1-3%of American adults. It is caused by repetitive overuse movements of the arm and wrist, resulting in inflammation to the tendons of the elbow. Common Signs and Symptoms of Tennis Elbow… Read more »

5 Helpful Tips for Preventing Hand Injuries

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Hand injury Miami

Our hands perform a multitude of tasks on a daily basis. It is in fact the second most common body part to be injured, especially in workplace accidents. A hand injury is one of the most traumatic accidents a person can experience because it takes away the person’s ability to work and perform daily activities…. Read more »