5 Helpful Tips for Preventing Hand Injuries

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Hand injury Miami

Our hands perform a multitude of tasks on a daily basis. It is in fact the second most common body part to be injured, especially in workplace accidents. A hand injury is one of the most traumatic accidents a person can experience because it takes away the person’s ability to work and perform daily activities…. Read more »

Music as a form of therapy?

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Miami Occupational therapy

Music is an inevitable part of human life. It can make us cry, smile, dance or think. It accompanies us during the most important life events and in everyday situations. Because of its effect on our feelings, music started to be used as a therapy methody, particularly for people with depression, anxiety or other emotional… Read more »

The underestimated power of walking

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occupational therapist in Miami

Walking is a great way to improve or maintain your overall health; just 30 minutes every day can increase cardiovascular health, strengthen bones and muscles, reduce excess body fat, and boost your endurance and energy level. It reduces the risk of developing heart disease, diabetes, osteoporosis, and becoming overweight. Literally, it’s the cheapest and the… Read more »