Posted by & filed under Hand/Wrist.

Whether you have heard heard of carpal tunnel syndrome (CTS) or not, the fact is that it is surprisingly common. One study highlighted that there were over 400,000 carpal tunnel surgeries in one year alone, costing the economy in excess of two billion dollars. Despite being so common, it is a condition which the general… Read more »

Posted by & filed under Focus On Health, Hand/Wrist.

This is one of the most common questions that I get asked when people think they have carpal tunnel.  “Who can I go talk to or get help from when I my hand hurts and have numbness and tingling that is NOT going away?” “ME – a certified hand therapist” I tell them!  But no…..they… Read more »

Posted by & filed under Focus On Health, Hand/Wrist.

Are you someone that is considering Carpal Tunnel surgery and not sure if it’s the RIGHT thing to do? Then this blog is for YOU! (Want to learn more about what Carpal Tunnels is?  Click this link to grab my E-Book “Unlock the Key to Carpal Tunnel”) So usually I have clients who come in… Read more »

Posted by & filed under Hand/Wrist.

How DO you know if you know you have Carpal Tunnel Syndrome? Well….let me start my telling you a story….. One of the great things about social media is that it makes it so easy to communicate with everyone you know even if you are not such “great” friends.  But they can feel confident that… Read more »

physical therapy in Miami

Posted by & filed under Uncategorized.

Physical therapy is primarily aimed at helping patients get back to their normal selves, free of pain and suffering, so they can enjoy the daily activities they once used to. The truth is physical therapy is not always everybody’s first choice of treatment. Often, people who have suffered injuries and people with chronic pain or… Read more »

Posted by & filed under Focus On Health, Shoulder/Neck.

  We hear so much about stretching….so what’s the big deal? What is your current understanding of what stretching is and why you should do it? Anyone here have neck and shoulder tightness? Painful? Can’t sleep or get comfortable sleeping? What are some of your job duties or general activities? Do you sit at a… Read more »