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How To Ease Constant, Annoying Neck and Shoulder Pain WITHOUT Pills, Injections, and AVOID Surgery – Before it gets Worse

If you are someone worried about shoulder and neck pain – it’s very easy to think “oh it’s age” or try to not use your arm too much or turn your head too much so that the pain doesn’t get worse.

 

If that’s happening to you, you’re not alone – we hear this type of thing all the time. In fact, shoulder pain is one of THE more common problems that we treat here at Hands-on Therapy Services.

 

And when it comes to living with shoulder and neck Pain, everybody we see wants to know the answers to these questions:

 

“Why is this happening to me?” Or “Why is my shoulder or neck pain getting worse no matter how long I rest it and I just can’t seem to get rid of it for good?”

 

Does that sound like you?

 

Another one we hear is that people go to the doctor and are told to stop doing whatever it may be that is causing the pain.  They just given pills for pain, offered injections, and told to give it time to “rest”.   Very few are offered physical or occupational therapy. 

 

Has that happened to you?

 

We know it can be confusing to know what to do since there are so much information out there.  Everyone has something to say about what you should or shouldn’t do.  What’s worst is if you DID go to therapy and were disappointed in the results because you did not get rid of the pain. So you may think therapy doesn’t work.  This confusion can lead many people to procrastinate about what to do next because no one wants to get it WRONG. 

If you are currently living with shoulder and neck pain – here are 7 reasons why it’s lasting longer then it has to:

 

  • You thought it would go away on it’s own – and it didn’t.  And you are trying to “not use it too much.

  • You went to the doctor and he told you to rest it, or offered injections.

  • You friends or family told you that it’s your age and that it’s “normal”.

  • You tried physical therapy before and it didn’t really help.

  • You tried ice, heat, creams – and it’s still bothering you.

  • You tried a few stretches and exercises that people told you would help and it maybe did a little but you still can’t do everything you want to be able to do.

  • You tried changing pillows and who you sleep, and not sleeping on your arm but it’s your favorite side.

 

 

 

So, if any of this has happened to you, then we invite you to request a Call With Our Specialist or Apply for our Free Discovery Visit. 

 

Give yourself an opportunity to find out what is going on with your hand and wrist pain, and find out what can be done to help you.

 

If you are not quite ready to book an appointment, and have some questions that you need answered so that you are 100% sure that we can help you, request to speak with our therapist 1st. Our therapist will spend the time that you need to help you make the BEST decision…and it’s completely free! Click the link below and fill out the short form.

We realize that some people are unsure if therapy is even right for them or if it will even “work”. Are you unsure if therapy will help you with your problem or have you been disappointed in the past? If that sounds like you, and you would like to come into the clinic, meet our team…apply for our FREE discovery visit and see for yourself how Hands On Therapy Services can help you. Click the link below and fill out the short form so we can better help you

What can I do to get rid of shoulder and neck pain quickly?  Here are 4 things you can do…

 

  1. First, get help to make a faster decision about what can be done to get rid of shoulder and neck so you don’t have to keep living with it, worrying about that it means if it keeps getting worse.

  2. Do the right series of stretches and exercises so that you can get rid of the pain for good.  The right exercises prescribed by our shoulder specialist can get rid of the pain and help you avoid unnecessary surgery. 

  3. Avoid consistently moving it in a way that makes your shoulder worse.  That might feel good for a few minutes but it could actually be making your pain worse.

  4. Get real hands-on treatment – the right occupational/physical therapy is proven to help get rid of pain and avoid injections and surgery.  Here at Hands-on Therapy Services, we commonly treat shoulder and neck pain so that it doesn’t get worse and avoid repeated injections, and avoid surgery.  Get back to being more active, sleep better, and stop shoulder and neck pain from driving you crazy and slow you down!

 

 

CLICK Below and fill out the short form to get Clarity on what help you need

If you are not quite ready to book an appointment, and have some questions that you need answered so that you are 100% sure that we can help you, request to speak with our therapist 1st. Our therapist will spend the time that you need to help you make the BEST decision…and it’s completely free! Click the link below and fill out the short form.

We realize that some people are unsure if therapy is even right for them or if it will even “work”. Are you unsure if therapy will help you with your problem or have you been disappointed in the past? If that sounds like you, and you would like to come into the clinic, meet our team…apply for our FREE discovery visit and see for yourself how Hands On Therapy Services can help you. Click the link below and fill out the short form so we can better help you

What we can do for you:

  • Give you some peace of mind about what is really wrong and give you clarity on what can be done.

  • Get rid of the pain – often you will feel the results from a few sessions

  • We can help you sleep better and get back to doing activities like “normal” like you haven’t been due to shoulder and neck pain.

  • Help you avoid painful injections and surgery. 

  • We can help you save time from spending unwanted hours in doctors offices

  • Help you develop a plan so that you don’t keep having this problem come back over and over again.

  • Give you time back to enjoy for yourself and your family without being slowed down by chronic shoulder and neck pain.

 

What makes Hands-on Therapy Services so different?

Listen to success stories of people just like you with hand problems get the clarity they needed

Call Now To Schedule An Appointment 786-615-9879