Simple but helpful: Exercises to avoid hand pain

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hand therapist miami

Your hands perform countless small and large tasks each day — from pouring coffee and brushing your teeth, to typing, lifting heavy objects or creating masterpieces.   But aching hands can transform the simplest task into something awful. Hands can hurt for a variety of reasons, from the mechanical to the neurological, say Dr. Hoang… Read more »

Wrist Care: Prevent Carpal Tunnel Syndrome by following these 6 steps

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Introduction Anywhere from 4 to 10 million Americans suffer from carpal tunnel syndrome every year, affecting their ability to work efficiently and even complete daily tasks. Hoang Tran, an occupational therapist in Miami, says it is among the top conditions treated each year at Hands-on Therapy Clinic. Occupational therapist in Miami explains that there is… Read more »