5 Tips To Help With Stretching

Posted by & filed under Focus On Health, Shoulder/Neck.

  We hear so much about stretching….so what’s the big deal? What is your current understanding of what stretching is and why you should do it? Anyone here have neck and shoulder tightness? Painful? Can’t sleep or get comfortable sleeping? What are some of your job duties or general activities? Do you sit at a… Read more »