We help people in Miami 40+ stay loose, limber, and more active by avoiding injuries that slow down them down!
If you are someone that is serious about living injury-free and are proactive about your health and fitness, watch this video.
Do you want to be able to run better or longer distance and not feel so tight and sore after?
Do you want to workout better and feel more flexible?
Do you want to be able to be active with your kids/grandkids without feeling like you’re “old” and can’t move on and off the floor with ease?
Does this sound like you?
We hear it all the time from people who say “I don’t really have pain” or “It really doesn’t hurt”. AND they are still worried…could they get injured? If it is the START of a feeling that you can get hurt, then you can actually STOP that from happening. It’s PREVENTION.
Not everyone “gets it” or wants to take the time and effort to do things to prevent. If you have been injured before, you know what it feels like to be hurt and that injury slowing you down.
Has that happened to you before?
We work with many of our clients who have been injured before, who want to stay active, and avoid injury AGAIN.
We also work with our clients that came in from unrelated accidents and surgery and feel so luck that they found this particular wellness service because they have always felt tight and achy and just want to MOVE and FEEL better in their body.
If you are serious about keeping pain-free, you want to move more freely without feeling tight and achy, then our Instrument Assisted Soft Tissue Mobilization (IASTM) service is for YOU.
If you are currently feeling TIGHT and ACHY, wa to move better, and haven’t figured out what can work to loosen you up…here’s why it’s not going away.
You have tried getting massages but they you feel tight again a few hours later.
You don’t WANT “froufrou” massages at a spa because it’s not getting that “one spot” that you need to make go away.
You have tried “stretching” places and they don’t always “get” that that exact stretch that you need.
You think you can just live with it because you always have…
If this sounds like you, we can help!
Here are 3 steps that you can do:
Get CLARITY about how you can start to feel looser and get rid of that tight, achy feeling all the time– many people waiting and thinking if it’s not PAIN, I don’t have to do anything. Want would it mean to you if you woke up feeling great in your skin and not so tight and achy or if you could work out better and do even more then you thought possible? Find out if this service to right for you.
Develop a plan with the specialist to fit your needs – Great thing about the wellness service is it’s totally developed just for you and what you need. No more, no less so you can feel great and confident that you can stay active while reducing your risk of injury.
Get the support and be held accountable to be 100% successful – get the hands-on session to target the right muscles and stretch the joints in the right way so you can stay at the top of your fitness goals and level of activity.
So the next question is …
How would you like to get started?
If you are not quite ready to book an appointment, and have some questions that you need answered so that you are 100% sure that we can help you, request to speak with our therapist 1st. Our therapist will spend the time that you need to help you make the BEST decision…and it’s completely free! Click the link below and fill out the short form.
We realize that some people are unsure if therapy is even right for them or if it will even “work”. Are you unsure if therapy will help you with your problem or have you been disappointed in the past? If that sounds like you, and you would like to come into the clinic, meet our team…apply for our FREE discovery visit and see for yourself how Hands On Therapy Services can help you. Click the link below and fill out the short form so we can better help you.
Here are some sample sessions: